ISHA HATHA YOGA

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.

Our studio offers workshop-style programs where we impart the teachings of traditional Hatha yoga. Upon completion of the program, you will gain the ability to independently practice yoga at any place and time.

Regular weekly classes are available upon completion of at least one program.

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Traditional Yoga

Our classes provide an authentic experience, maintaining the true essence and integrity of this ancient practice. Passed down through generations without any alterations, our classes offer a deep and comprehensive understanding of yoga.

Sadhguru

Our programs and classes have been developed by Sadhguru, a renowned yogi and mystic who possesses a comprehensive understanding of the human system and the appropriate methods for transmitting yoga.

Yoga for All

Whether you are a complete beginner or a well-experienced yogi, we offer a variety of Isha Hatha Yoga programs for general well-being as well as inner growth and exploration.

SADHGURU

Dedicated to the physical, mental and spiritual wellbeing of humanity and gifted with utter clarity of perception, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge and surprise all those he encounters.

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SURYA SHAKTI