As a fitness trainer and yoga teacher, with years of experience and daily practice, I have found inspiration and connection with countless individuals. Moreover, I am grateful for the opportunity to make a difference in the lives of many of my students.

Since embarking on my journey of intense training, I have gradually embraced a more nuanced and well-balanced approach to life. This has allowed me to find a perfect equilibrium between stability and exuberance. My utmost desire is for everyone to possess ample capabilities across all aspects of their physical, mental, and energetic faculties. By doing so, you can relish life to the fullest, free from any restrictions, discomfort, or stress. Furthermore, you can cultivate a foundation of youthfulness at every juncture of your life.

Interesting facts:

  • I spent 4 years volunteering at the Isha Yoga Centre in India

  • I have a blue belt in Brazilian Jiu Jitsu from Gracie Barra (St. Peters)

  • I was born in Czech Republic

  • I came to Sydney when I was 21 years old speaking no english and having no working experience

  • I can speak some english now

  • My name is not Egyptian as I often get asked

Favorite food: Messina Ice cream

RAMY

Hey there! I'm Sally, an internationally recognized Les Mills Instructor a Cert 3 fitness trainer, I bring knowledge and passion to every session. What drives me? It's the joy of seeing people push their limits and achieve their fitness dreams.

Outside of the studio, I'm all about embracing the great outdoors. Whether it's hiking, biking, or simply enjoying the sunshine, nature fuels my energy and inspires my approach to fitness. My classes are not just about breaking a sweat—they're about building a supportive community where every individual feels empowered and motivated.

Join me and let's discover the joy of movement together. Whether you're new to fitness or a seasoned enthusiast, there's a place for you in my classes. Let's make every workout an adventure and celebrate every milestone along the way. Get ready to challenge yourself, have fun, and redefine what's possible!

SALLY