BHUTA SHUDDHI
Cleanse the five elements
Bhuta Shuddhi literally means to purify or cleanse the elements.
By purifying and bringing the five fundamental elements of nature which are also the building blocks of the human system under a certain level of control, one can transform the body into a stepping stone towards ultimate wellbeing.
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BENEFITS
Enhance and balance energy levels
Develop mental clarity and focus
Relieve chronic back and neck pain
Tone the body
Remedy weak constitutions
Balance hormonal levels in the body
Prepare for deeper states of meditation
REQUIREMENTS
Suitable for ages 14+
Low/Medium-level intensity
No experience of yoga necessary
Further details released after registration
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FROM OUR TEACHER
" Bhuta Shuddhi involves purifying the basic elements within oneself, leading to improved immunity, heightened effectiveness of other spiritual practices, and the cultivation of essential inner equilibrium."