HOLISTIC FITNESS & CLASSICAL ISHA HATHA & KRIYA YOGA
Transforming physical and mental wellbeing through holistic fitness and classical hatha and kriya yoga. Join our community and embark on your holistic wellness journey today! ✨
ISHA HATHA AND KRIYA YOGA
At Adiyoga, an exclusive yoga school situated in Sydney - Australia, we specialize in the ancient practice of classical hatha and kriya yoga. Our highly qualified instructors have obtained certification from Sadhguru Gurukulam after completing rigorous training of over 1750 hours at the Isha Yoga Centre, in south India.
Hatha Yoga is imparted not as a physical exercise, but in its full depth and dimension, enabling a person in the most fundamental way, to flower into his ultimate potential.
FITNESS FOR ALL
Our fitness group classes and programs, which take a holistic approach, encompass MOBILITY, STRETCHING, FUNCTIONAL STRENGTH, and BOOTY & CORE suitable for individuals of all ages and skill levels, including novices, and seniors.
Visit our haven of wellness and reserve a complimentary trial session for yourself and your loved ones.
PERSONAL TRAINING
Work closely with a certified personal trainer who will motivate, educate, and support you every step of the way. Learn proper techniques, stay accountable, and push your limits safely.
Whether you want to lose weight, build muscle, improve athletic performance, or simply feel better in your own skin, we'll create a roadmap to help you reach your goals efficiently and effectively.
1 on 1 PT and Semi Private PT (Up to 4ppl)
FREE FITNESS CLASS
Join us for a complimentary fitness trial class and immerse yourself in our unique environment.
Choose between an easy mobility session or one of our functional fitness classes.
Don't hesitate to ask about our classical yoga programs, which require a more dedicated approach.
You can always reach to us, should you have any questions.
CONTACT US
Have questions about our CLASSES, YOGA or PERSONAL TRAINING?
Shoot us a message, we usualy reply right away!!